Exercise can be a comforting retreat-
like a SPA experience! It can also be a time of working out stress through intense work. The key is to find something you like and have many choices in fun exercise.
Thank you for visiting www.wholyfit.info, which is for the benefit of church leaders and WholyFit instructors who wish to start a fitness program. Please also visit our main site is at www.wholyfit.org. All our Fitness Pros for Christ exercise classes are designed to be popular, cutting edge, low cost, high quality and ideally suited to the constraints of the typical church environment. Fitness programming is always a high yield, low cost investment when it comes to lives changed by drawing people into the non- threatening church fitness class environment. Laura Monica, Founder is always available to give presentations to church leaders on the benefits of Christian fitness programs because to be successful, a church fitness program requires the backing of church leadership all the way from the top down.
Missing: 28 million!
Sadly, 28 million people do yoga for fitness in the U.S. alone! Never before has the general public been so interested in adding a spiritual element to exercise but instead of bringing yoga into the church, let's offer something better! As a fitness professional and as a Christian I believe yoga's historically non biblical religious roots make it inappropriate and counterproductive for the church fitness environment. There is no need to do yoga when exciting, new and relevant exercise classes can be substituted. Instead of criticizing, let's replace negative cultural influence by offering positive exercise alternatives that meet peoples' needs! Alternative Fitness Pros exercise systems use the positive concept of replacement/filling instead of the negative concept of avoidance/emptying, which draws people into the local church environment and out of the yoga studios.
